Summer is just around the corner and with it comes the opportunity to enjoy sunny days, warm evenings and lovely walks on rocks and in the sand. Many people focus on their face and hair before the summer, but miss fixing their feet. But of course it looks really sad with dry, cracked heels and unkempt toes in a pair of nice sandals. Here are 7 tips and tricks to keep your feet soft and healthy all summer long.
1. Regular exfoliation
Exfoliating means removing dead skin cells. To prevent your feet from becoming dry and cracked, it is important to remove dead skin cells regularly. You don't have to go to an expensive salon, it's enough to equip yourself with a foot file or a mild foot scrub to use in the shower. If you have a lot of calluses on your heels and toes, a warm foot bath is recommended first.
2. Foot bath
A refreshing foot bath is not only relaxing but also effective in softening hard skin. Add Moonsun Cleansing Oil and let your feet rest in the water for 15-20 minutes. This will prepare your feet for further treatment and make them more receptive to hydration. You can also use Moonsun Body Scrub ; Apply about 2 spice measures of scrub to clean, damp feet. The scrub gently removes dead skin cells and deposits from the outermost layer of the epidermis. Why not take your scrub to the water's edge this summer, and you'll keep your feet in the middle of nature.
3. Hydration
After exfoliation and foot bath, it's time to moisturise. This is where Moonsun Beeswax Body Oil comes into the picture. Rich in beeswax and natural oils, this amazing body oil is perfect for giving your feet the nourishment and moisture they need. Massage a generous amount into your feet before going to bed. For best results, put on a pair of cotton socks to let the oil work overnight. In the morning, your feet will feel soft and silky.
4. Cut and file the nails
Keeping toenails short and well-groomed is important to avoid discomfort and potential problems such as ingrown toenails. Cut the nails straight across and file the edges smooth to prevent them from growing into the skin.
5. Sun protection
Just like the rest of the body, your feet also need to be protected against the sun's harmful rays. Don't forget to apply sunscreen to the tops of your feet, especially if you plan to be out in the sun for long periods of time. Sunburned feet can be very painful and take a long time to heal. Our friends at Nordic Natural Beauty have great natural sunscreens to offer.
6. Keep your feet dry
Moist feet can easily become a breeding ground for bacteria and fungal infections. Be sure to dry your feet thoroughly after showering or bathing and avoid wearing damp socks or shoes for long periods of time.
7. Massage
Foot massage is also a real benefactor, it starts blood circulation and dissolves tension in the body. The foot is the body part furthest from the heart and therefore also often has poorer circulation. Studies have shown that a lovely foot massage can lower both the heart rate and the stress level in your body.
Summary
Taking care of your feet for summer is about more than just aesthetics – it's actually an investment in your overall health. Give your feet a little extra love and you will see that the whole body feels better. Moonsun Beeswax Body Oil and Body Scrub are both excellent products for healthy feet, welcome to try!